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Alternative Therapies / Energy Healing, Healing, Pellowah, Reiki, Self-development, Self-help, Self-support, Uncategorized

364 Days of Excellence: Day 12 – Take the Art and put it aside

  What is Art?   Is it a painting? A song? A play? A child playing in the dirt? An atom?   Art is all those things & more. As a human construct; the idea of Art & Beauty is used to describe an emotional, mental, physical reaction to what we perceive. Art means many… Continue reading 364 Days of Excellence: Day 12 – Take the Art and put it aside

Alternative Therapies / Energy Healing, Healing, Pellowah, Reiki, Self-development, Self-help, Self-support, Uncategorized

364 Days of Excellence: Day 11 – Write down the fear

  Hola awesome human,   Today is a continuation of the previous Day where we touch upon how our subconscious mind is our guardian. It keeps us protected & alive, & it will do anything it can to preserve the essence of your being. It’s so effective, in fact that it still has an operating… Continue reading 364 Days of Excellence: Day 11 – Write down the fear

Alternative Therapies / Energy Healing, Healing, Pellowah, Reiki, Self-development, Self-help, Self-support, Uncategorized

364 Days of Excellence: Day 8 – Caress-start your day

How we start our day is very important; when we get into the right mood we set off the rest of our day. We’ve all woken up on the wrong side of the bed & felt like a tangle of string. You know that feeling? Where you try to make do with the best you… Continue reading 364 Days of Excellence: Day 8 – Caress-start your day

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364 Days of Excellence: Day 7 – Compassion is comprehensive

As a nice continuation to yesterday’s topic, today’s focus is on Compassion. We’ve talked about Forgiveness & touched upon Compassion, now we will go into it . In most cases, to be able to forgive you need to be able to feel compassion. These two go hand in hand & are two different slices of… Continue reading 364 Days of Excellence: Day 7 – Compassion is comprehensive

Alternative Therapies / Energy Healing, Healing, Pellowah, Reiki, Self-development, Self-help, Self-support, Uncategorized

364 Days of Excellence: Day 6 – Forgiveness

We can’t think of a better topic to explore today than the topic of Forgiveness. It is such an important & vital element to the enrichment of our Self. Prevalent in religious texts, books, fairytales, & from our parents & teachers,and yet, it is seldom practiced in our lives today. Governed by machines, technology &… Continue reading 364 Days of Excellence: Day 6 – Forgiveness

Healing, Pellowah, Reiki, Self-development, Self-help, Self-support, Uncategorized

364 Days of Excellence: Day 5 – Learn from mistakes

We are all human. We live, breathe, laugh, cry & dream. Above all, we are not perfect. We are all works in progress; sentient creations currently being forged in the fires of our existence. During this evolution of Self we are bound to encounter a hiccup here & there, After all, a smooth sea a… Continue reading 364 Days of Excellence: Day 5 – Learn from mistakes

Alternative Therapies / Energy Healing, Healing, Pellowah, Reiki, Self-development, Self-help, Self-support, Uncategorized

364 Days of Excellence: Day 4 – Finding a safe place and grounding

For ourselves, we have to take care in the types of words we speak.   When we vocalize negative, judgemental or self-deprecating thoughts such as -   Am I as good as this person? They’re better than me at this job… I don’t deserve to have this thing.. I’m worthless… I make so Having discovered… Continue reading 364 Days of Excellence: Day 4 – Finding a safe place and grounding