Om Chanting Meditation practice is an ancient group activity based on chanting the syllable OM for a set period of time in a specific formation. Whilst chanting the syllable, it is possible to realign ourselves within and around us thus creating a shift on a spiritual, emotional and physical level. The strong vibration of the Om syllable generates a flow of energy which removes existing energy blockages and thus strengthens our bio-energetic field and contributes to self-healing abilities. On a physical level, when all the organs resonate at the same frequency they tend to harmonize and cooperate more efficiently thus promoting health benefits, on a mental and emotional level, the opportunity to break the thinking routine and be in contact with the true self, helps to reorganise positive, efficient thinking patterns and frameworks.
Working on the heart centre this practice is primarily based on the strong force of Love, the ability to connect to one another, therefore, enhance the ability to heal.
This activity is also highly recommended to those people looking to improve their meditative abilities and also beginners who are taking their first steps.
Om Chanting Meditation is open to all people without any exclusions of cultural, religious or any other reason.
It is requested that you will stay with the group for the entire length of the practice (90 minutes). A short briefing prior to commencement is necessary (especially for the newcomers) thus we kindly ask you to arrive on time.